Aulas de Yoga para todos os níveis, em Português ou Inglês, online ou presencial. Aulas em casa somente para mulheres.

Experiência incrível de elevação da alma que aprimora os sentidos e permite que você experimente o sabor da vida procurando as respostas dentro de você.
Melhor professor na área de Lisboa!

I recently had the best yoga class with Alcione. I got a great guided instruction and a great feeling of release and relaxation.
The execises were challenging yet so refreshing. The breathwork was incredibly energizing. It is amazing how Alcione creates the perfect environment for you to improve. She will make you feel comfortable and bring out the best in you.
You should definetly take Alcione's classes when you want to clear your head through the physicality and practice.

I had the most amazing yoga class with Alcione! She's not only a great teacher, who really cares about the wellbeing of her students, but also knows how to bring your yoga skills to the next level. We had a yoga class followed by a meditation, which was super relaxing after a long day at work/school. I felt great and empowered after our class and I would truly recommend her to everyone!

Tenho feito aulas de yoga com a Alcione, e estou adorando. Ela se expressa com clareza, confiança e atenção a tudo o que estamos fazendo, me sinto segura e incentivada a continuar.
Possui profissionalismo e paixão pelo o que faz.
Recomendo.

Já fiz muita yoga na minha vida, mas a experiência com as aulas da Alcione transcendem qualquer expectativa de uma típica aula de yoga. São extremamente dinamicas e adequadas a esta nova realidade. Através da respiração, das posturas e relaxamento, a prática serve para mim como um momento de descompressão que ajuda a lidar com o stress do trabalho e da rotina. Fora que são sempre muito descontraídas. Eu super recomendo e espero que ajude a você tanto quanto ajuda a mim.

I had an amazing online yoga class with Alcione.

Despite not being in the same room, she put me at ease and guided me throughout the session as effectively as if we were in a yoga studio. The class was very complete with breathing exercises, strong and more relaxing poses as well as a very enjoyable guided meditation. After having a very busy and stressful day at work, I ended the class perfectly relaxed and at peace.

I highly recommend Alcione as a yoga teacher!!!