1a aula grátis
O perfil Kaja e seus detalhes de contato foram verificados por nossos especialistas
Kaja
- Tarifa R$90
- Resposta 3h
-
Alunos1
Número de alunos que Kaja atendeu desde que chegou à Superprof
Número de alunos que Kaja atendeu desde que chegou à Superprof
R$90/h
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1a aula grátis
- Yoga
Yoga Your Way: Personalized for Your Body and Mind. In-person or online.
- Yoga
Locais das aulas
Mais sobre Kaja
I’m a 33-year-old originally from Slovenia, now living in Portugal for the past seven years. Movement has always been a central part of my life—dancing since childhood and teaching dance for many years has been my passion and joy. I love exploring personal growth and helping others on their journeys toward self-discovery and transformation.
In recent years, my love for movement naturally led me to yoga, a practice that deepened my connection to both body and mind. After completing a 200-hour Yoga Teacher Training, I’m excited and ready to share this incredible practice with others. My mission is to create a safe space where people can connect with themselves, move their bodies in their unique ways, calm down their nervous system, and stop and pause for the moment. Whether through mindful movement, relaxation, or self-awareness, I’m here to support and guide you on your path.
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Sobre a aula
- Iniciante
- Intermediário
- Outros
níveis :
Iniciante
Intermediário
Outros
- Português
Todos os idiomas falados na aula :
Português
Yoga for Everyone - Designed for Your Individual Needs in English
60 minutes | Yoga flow | In-person or Online
This class is all about self-awareness and cultivating a deeper connection between your body and mind. It’s a dedicated space to let go of the outside world, center yourself, and relax your nervous system. Whether in-person or online, I’m here to hold space for you, supporting your discipline while nurturing personal growth. Through mindful movement, you’ll not only increase your body awareness but also gain valuable insights into your thoughts and emotions. My hope is that you carry the sense of clarity, self-kindness, and compassion for others from the mat into your everyday life.
Prices:
ONLINE: 1h:15eur
IN PERSON: 1h:30eur
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Tarifas
Tarifa
- R$90
Preços pacotes
- 5h: R$448
- 10h: R$895
webcam
- R$90/h
aulas grátis
Esta primeira aula ofertada pelo(a) Kaja permite que você conheça o seu professor para que este atenda melhor as suas necessidades.
- 1h
Precisão
Prices:
ONLINE: 1h:15eur
IN PERSON: 1h:30eur
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